Eleanor Roosevelt said, “Happiness is not a goal. It’s a by-product of a life well lived”. Her statement triggers self-reflection on your...

We spend hours being carried away by our thoughts and emotions, exploring, exploiting, confusing and depleting our mind, disposing of the...

“I never have time” “I am always running behind the clock” “I need 10 extra hours in my day”….These examples are what we hear from...

Unveiling the secret of happiness solely depend on yourself, your determination, resilience and optimism. It is feasible with a daily practi

As I am preparing for my next workshop on empathy, I immerse myself in my reading books, articles, business cases, as well as discussions...

Empathy is the foundation for emotional intelligence as it completes self-awareness and self-management. Lacking empathy leads to handicappi

Comfort to Growth Zone. It is a mindset not a zone. How to shift mindset from comfort to growth mindset.

Emotional Intelligence Personal Competences you should have: Self Awareness, Self Management, Motivation

Standing defeat is what will truly allow to reach your own success. You make your own choices in life. When you fall, it is your choice to s

As you move for your international assignment, it is essential to first become culturally aware in order to be productive…and Fast!  Lots of